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Fitness & Recreation



F.I.T. Camp (Female Intensity Training)
 

F.I.T. Camp is a complete conditioning experience focused on muscle  endurance/strength, cardio, flexibility, balance, core, and of course lots of fun!!! Circuit group training workouts that will burn mega calories, aid in your weight loss goals, melt off inches, and increase
your energy level. Come get in the best shape of your life in this fun and proven fitness program!

This 6-week session (2 days per week) includes assessments, measurements, nutritional support and guidance, 12  one-hour Total Fat Burning workout sessions, fitness for every level, all ages, and guaranteed measurable results.



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The Exchange
Venue
Davis 9/24 - 10/31 Tu Th 08:30 AM - 09:30 AM $110.00 View 24
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Community Christian Church
Gym
Davis 9/24 - 10/31 Tu Th 05:30 PM - 06:30 PM $110.00 View 19
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The Exchange
Venue
Davis 11/5 - 12/19 Tu Th 08:30 AM - 09:30 AM $110.00 View 25
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Community Christian Church
Gym
Davis 11/5 - 12/19 Tu Th 05:30 PM - 06:30 PM $110.00 View 25

Men's Basketball
 

Bring your game and get a terrific workout!  Wednesday evenings at Hawthorn Elementary a group of guys (various ages) get together to play basketball.  Why don’t you join them for a fun night of exercise and camaraderie!  (14 sessions)

 




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Hawthorn Elementary
Gym
16 - &up Reinhold 8/21 - 12/18 We 06:30 PM - 08:30 PM $20.00 View 30

Total Body Fusion
 

Total Body Fusion is a fitness class that fuses together 20 minutes each of Zumba® cardio dance, Pilates strength, and Yoga stretch for a total body workout.

Zumba® and the Zumba logos are trademarks of Zumba Fitness, LLC. Used under license.



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The Exchange
Venue
16 - &up Davis 9/23 - 10/28 Mo 05:30 PM - 06:30 PM $45.00 View 14
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The Exchange
Venue
16 - &up Davis 11/4 - 12/16 Mo 05:30 PM - 06:30 PM $45.00 View 14

Water Aerobics
 

Enjoy a fun, invigorating workout at the pool.  Water aerobics is wonderful therapy for arthritis, sore joints, and fibromyalgia.  No swimming skills required (chest deep water); water shoes recommended.  (10 sessions)



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Sleep Inn & Suites
Pool Area
Osborn 9/17 - 10/17 Tu Th 04:30 PM - 05:30 PM $45.00 View 7

Women's Recreational Volleyball
 

The Recreational League is for players who want to stay active and have fun.  Each team will play 8 games. (dates subject to change)  

Enrollment is limited to 8 teams.

Roster of players due the first night of play.



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Hawthorn Elementary
Gym
Hueste 9/10 - 11/12 Tu 06:00 PM - 09:30 PM $135.00 View 0

Yoga
 

Explore basic poses to strengthen and balance the body, therapeutic poses to restore the body, guided deep relaxation techniques to calm and relieve stress in the body. Modifications of
poses are taught for any students with specific physical challenges.  (8 sessions)



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LCTC
157
Babbs 9/3 - 10/22 Tu 04:00 PM - 04:45 PM $40.00 View 6
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LCTC
157
Babbs 9/3 - 10/22 Tu 05:00 PM - 05:45 PM $40.00 View 7

Yogilates
 

This is a workout that combines the best of Yoga and Pilates.  We will target core muscles and work on maintaining strength and balance.  Come prepared to work hard and have fun!  



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Cancelled
LCTC
157
18 - &up Babbs 9/5 - 10/24 Th 05:00 PM - 05:45 PM $40.00 View 10